Cannon Memorial YMCA
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Cannon YMCA

New High Intensity Classes (H)

Harrisburg

April New Class 2017 3Change is a good thing! Try our new class Cardio Mix! You won't be disappointed! This class combines cardio, strength and core to help you get a total body workout in High Intensity Intervals. And not to mention Abs are Back!

Cardio Mix
Wednesdays | 8:30am
Instructor
Tricia Strickland

Abs/Back
Tuesdays | 9am
Fridays | 10:30am

Contact
Mandie Condie
Health and Wellness Coordinator
mcondie@cannonymca.org