Cannon Memorial YMCA
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Cannon YMCA

Steam Room Guidelines

  • The Steam Room is co-ed.
  • Swim suits must be worn at all times.
  • If you have medical conditions such as heart disease, diabetes, high or low blood pressure, respiratory problems, or are pregnant, you should consult a physician for information on how exposure to high heat and humidity might affect you.
  • Remove contact lenses before entering steam room.
  • Jewelry should not be worn in steam room due to extreme heat factor.
  • Use of steam rooms increases pulse rate, increases body temperature and changes blood pressure.  The individual effects are unpredictable and could be physically hazardous.  See your physician prior to using these facilities.
  • Use the emergency button on the wall if you need assistance.
  • Patrons 15 years and under are not permitted in the steam room.
  • Observe a 10 minute time limit in the steam room.
  • Do not spray water on or place a towel or clothing over sensor.
  • Everyone must shower before using.
  • The following items are prohibited in the steam room:
    - Newspapers, magazines or other ready materials
    - Contact lenses
    - Jewelry
    - Electronic equipment
    - Scented oils, balms or perfumes
  • Emergency telephone is located on pool wall.