Cannon Memorial YMCA
A-Z Directory
Cannon YMCA

Teen Fit Program

Offered at all three branches

Gain Independence!

This 1-2 hour course is for teens ages 13-15. Individuals (at Kannapolis) and groups of up to three (at West Cabarrus and Harrisburg) meet with a Fitness Specialist one hour a week to learn about the history of the YMCA, muscle anatomy, proper equipment set up and fitness center etiquette. After passing a fitness test, participants may work out in the fitness center.

Contact branch Fitness Specialists for more information.

Cost: $25

Time: By appointment after registration.

Ages: 13-15 years

What's in it for me?
Learn proper technique, proper nutrition and gym etiquette.

Gain Independence
After successfully completing the Teen Fit Program, you will have access to the Y fitness area anytime without bringing an adult along.

More Information
Kannapolis
Christina Maxwell-Morrison, cmorrison@cannonymca.org, 704.939.9622 x723

West Cabarrus
Amy Hoffner, ahoffner@cannonymca.org, 704.795.9622 x219

Harrisburg
Jeremy Veatch, jveatch@cannonymca.org, 704.454.7800 x316