Summer Shred Challenge
June 18 - July 31
Get ready to SHRED it! When schedules change and life gets a little bit hectic, it can be hard to find time to exercise. Don’t get the summertime blues! Let us give you a boost with our weekly challenge of exercises to complete daily or weekly. You choose! You will receive texts and we will have posts on our Facebook page to help encourage one another. Best of all - it’s FREE to participate!