Cannon Memorial YMCA
A-Z Directory
Cannon YMCA


Back to School Boot Camp Special

Come to each Cannon Y branch and join us for a fun Back to School Boot Camp class! This class is available to Members and Non-Members. Please bring a school supply item to donate to our local schools.

back to schoolClass Time
8:15am - 9:45am

Locations and Class Dates
Harrisburg: August 11
West Cabarrus: August 18
Kannapolis: August 25

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Zumba Class

Join us for one or both exciting classes and turn the  Dance Party into a Sweat Party! Fun for all!Zumba Class

Saturday, August 4 | 10:30-11:30am Zumba with Mirna   
Saturday, August 25 | 10:30-11:30am STRONG by Zumba with Lorena

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Free Dance Class

Saturday August 25th

Ages 3-5 10:30-11:15
Ages 6-10 11:30-12:15

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Activites for Active Older Adults

Baseball Game @ Intimidators on Tuesday August 21
Meet at Y at 6pm with Y van to transport us (up to 14); Game starts at 7:05pm
Tickets are $7.50 and let Helen know by August 15th

Lunch and Learn - Monthly AOA meeting on Thursday August 23 from 11:30-2:00pm
Looking for Speaker; Bring your favorite dish to share

Classes for Active Older Adults

More classes are now available for the AOA Zumba Gold Monday and Tuesdays 10:30-11:30am, Thursday Fit Over 50 8:30-9:30am, Silver Sneakers Mondays 12:15-1:00pm, Wednesdays 10;30-11:30am, and Chair Yoga Wednesdays 11:30-12:30

Tai Chi Mondays for Harrisburg Mondays 9:30-10:15am

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  • Tae Kwon Do

    Harrisburg and West Cabarrus Branches

    Ages 5 and up. Learn More

    Register by Sept. 10 (H) and Sept. 17 (WC)

  • Homeschool PE

    Available at ALL Branches

    Are you the parent of a homeschooler and looking for physical activities for your child? Learn More

    Register by Sept. 5, 10, or 12

My Y Story: Natali

West Cabarrus Y Member Natali has lost 100 pounds on her health and wellness journey. In this MyYStory video, she shares her struggles and how the Y helped her reach her goal and continue to stay fit and healthy today.