Cannon Memorial YMCA
A-Z Directory
Cannon YMCA
704-454-7800

WHAT'S HAPPENING

New Water Aerobics Class

New Water Aerobics Class

FREE FOR MEMBERS

Back by popular demand! Starting June 12, join us Tuesdays and Thursdays at 9am at Rocky River Crossing Pool for water aerobics.

Read more


Summer Shred Challenge

Summer Shred Challenge

June 18 - July 31

Get ready to SHRED it! When schedules change and life gets a little bit hectic, it can be hard to find time to exercise. Don’t get the summertime blues! Let us give you a boost with our weekly challenge of exercises to complete daily or weekly. You choose! You will receive texts and we will have posts on our Facebook page to help encourage one another. Best of all - it’s FREE to participate!

Read more


Red, Y and Blue - Celebrate with Pride

Red, Y and Blue - Celebrate with Pride

Wednesday, July 4  |  11:00am-12:00pm

Firecracker! Firecracker! Boom! Boom! Boom! Join us for a motivating workout to celebrate the 4th of July. We have two options for you to get your sweat on inside before you start your festivities outside with family and friends.

Read more

NOW REGISTERING

My Y Story: Natali

West Cabarrus Y Member Natali has lost 100 pounds on her health and wellness journey. In this MyYStory video, she shares her struggles and how the Y helped her reach her goal and continue to stay fit and healthy today.