Knowing your numbers in key health areas can indicate your health status and point out potential warning signs. Monitoring these numbers is important in improving and maintaining wellness. Our nurse will give a presentation on Friday, Feb 1 at 10:30am in the Character Room. This is a great opportunity to gain more information and get answers to any questions you may have.
LOVE is in the air Group Exercise! Join us for a fun and energizing GROUP EXERCISE SPECIAL Feb 16! We will get your heart beating and your blood pumping! Free for Members and Non-Members. Bring a friend and share the love and fun!
It was an honor to have some of the many people who have played a role in the Cannon Y come back to the Kannapolis branch and share some of their memories with us for this special video. Spend a few minutes with us as we take a walk down memory lane and also hear why the Y is still relevant and thriving today.