Cannon Memorial YMCA
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Cannon YMCA

Group Exercise Updates at the Harrisburg YMCA

Need a change and a challenge before the holiday rush? Try our CHRISTMAS SPECIALS to get your mind and body ready for the holidays. You won’t be disappointed!

CLASS SPECIALS

CHRISTMAS CRAZINESS - with Mandie and Shelley
Monday, December 24 | 9:30-11am

DAY AFTER CHRISTMAS - with Lauren
Wednesday, December 26
8:30-9:25am | Barre
9:30-10:25am | Cardio Circuits
5:45-6:45pm | Body Blast
6:55-7:55pm | Zumba

NEW YEAR’S EVE BLAST - with Lauren
Monday, December 31
8:30-9:25am | Yoga
9:30-10:25am | Step

Want to try a new class? Need a short class? Come to our SAMPLE CLASSES and get your RESOLUTION OFF TO A GREAT START! We will have four 30 minute classes on New Year’s Day. You can sample a class and get a good workout at the same time! Join one or all four!

CLASS SPECIALS

TUESDAY, JAN 1
9:00-9:30am | Boot Camp
9:30-10:00am | Strength
10:00-10:30am | Step
10:30-11:00am | Barre Pilates

Contact

Mandie Condie, Health & Wellness Coordinator
mcondie@cannonymca.org or 704.454.7800 x323