Group Exercise Updates at the Harrisburg YMCA

July Speical - Introduction to Latin Rhythms

The summer heats up with our INTRODUCTION TO LATIN RHYTHMS class in July. Learn popular Latin dances, such as Salsa, Merengue, Cumbia and Bachata. Our instructor, Mirna Costa, will teach you step-by-step how to do each move, or improve the moves you may already know how to do. Come dance with us!

DAY AND TIME
Thursdays in July | 11:30am-12:15pm

CONTACT
Mandie Condie, Health and Wellness Coordinator at 704.454.7800 x323 or mcondie@cannonymca.org.

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New Essentrics Class with Maria - Starting July 11

Join us for a new class and explore the benefits of Essentrics with us.

CLASS
Essentrics for Pain Relief and Relaxation

DAY AND TIME
Thursdays | 11:30am-12:15pm

INSTRUCTOR
Maria Craig

CONTACT
Mandie Condie, Health and Wellness Coordinator at 704.454.7800 x323 or mcondie@cannonymca.org.