Cannon Memorial YMCA
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Cannon YMCA

Group Exercise Updates at the Harrisburg YMCA

Let's Get Physical Boot Camp

Don’t miss our 90 minute group exercise specials! Classes will be centered around PE style games that will get your heart rate pumping. Bring a friend and be entered to win a FREE month of membership! Available to members and non-members.*

SPECIALS
CARDIO-90 minutes
CYCLE-90 minutes

CLASS DATE & TIME
Saturday, Aug 24 | 9:30-11:00am

Open to Members and Non-Members.

CONTACT
Mandie Condie, Health and Wellness Coordinator at 704.454.7800 x323 or mcondie@cannonymca.org.

*Members, when you bring a guest to the Y and they join by Aug 31, both of you will earn a free month of membership. *The month of October will be free for both the new member and referring member. Members must be 18 years or older to bring a guest, and must remain in the facility with their guest.


New Essentrics Class with Maria - Starting July 11

Join us for a new class and explore the benefits of Essentrics with us.

CLASS
Essentrics for Pain Relief and Relaxation

DAY AND TIME
Thursdays | 11:30am-12:15pm

INSTRUCTOR
Maria Craig

CONTACT
Mandie Condie, Health and Wellness Coordinator at 704.454.7800 x323 or mcondie@cannonymca.org.


Water Aerobics

Water exercise classes are included in your membership fees and provide a great workout for all ages and fitness levels.

Rocky River Pool | Mondays and Wednesdays | 8:30-9:30am