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Cannon Memorial YMCA
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Cannon YMCA

Group Exercise Updates at West Cabarrus

Updated class descriptions can be found here.

Class Cancellations

  • Friday's 10:30am Foam Roller class is cancelled from Nov 3 through Jan 3.
  • Thursday, Dec 26 9:30am Core Restore Pilates class is cancelled.
  • Tuesday, Dec 31 10:45am Easy Does It class is cancelled.
  • Our Friday night 5:45pm Cycle class will be cancelled effective Dec 6.

CONTACT
Deanne Goldberg, Group Exercise Coordinator at 704.795.9622 x223 or wcgroupex@cannonymca.org.


 Holiday Specials and Hours

Tuesday, Dec 24 (Y closes at 2pm)
8:30-9:30am | Gym B | 60 minute Boot Camp
9:30-10:25am | Studio A | Yoga
All other classes are canceled.

Thursday, Dec 26 (Y opens at 8am)
Classes that begin after 5pm are canceled.

Tuesday, Dec 31 (Y closes at 6pm)
Classes that begin after 5pm are canceled.

Wednesday, Jan 1 (10am-4pm)
Start the New Year off right! Join us for 60 minutes of Cardio and Strengtrh, followed by 30 minutes of Yoga.
10:30am-12pm | Studio A | 90 minute special
All other classes are canceled.


 Zumba Christmas Party

Please join several of our AWESOME Zumba Instructors for a Zumba Christmas party!  Feel free to dress “Christmas-y”. A prize will be given to the best “Christmas-y” outfit!

DAY
Friday, Dec 20

TIME
5:45-6:45pm

LOCATION
Studio A

CONTACT
Deanne Goldberg, Group Exercise Coordinator at 704.795.9622 x223 or wcgroupex@cannonymca.org.

YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

Find out more...