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Cannon Memorial YMCA
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Cannon YMCA

Women on Weights

Offered at the Kannapolis Branch

This unique, FREE program offers four weeks of group training in a comfortable, noncompetitive environment, promoting proper muscular strength and endurance training techniques with a certified Personal Trainer in a six-person setting.

For women; by women.

The class will meet every Monday and Wednesday from 10:30-11:30am in the Fitness Center.

Session dates: March 14 - April 6, 2016

Register: February 29 - March 9, 2016 at the Membership Desk. Space is limited!

YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

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