Cannon Memorial YMCA
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Cannon YMCA

Ask Our Experts Dates

Ask the Dietitian Nutritionist is a quarterly event offered at each branch of the Cannon YMCA. At these events, members are given the opportunity to learn more about nutrition and its impact on health, as well as pick up tips on healthy eating habits.

Stop by and see Alicia Knetsche, Registered Dietitian Nutritionist and Jane Kelly, Registered Nurse with Atrium Helath, to discuss any health related questions and to learn more about the wellness services offered through the Cannon Memorial YMCA and Atrium Health partnership. This is a FREE event held in the lobby of each branch.

Ask the Experts | 9-11am

Meet with the Nurse (Jane Kelly) – held in lobby
There are no sessions scheduled at this time. Our next sessions will take place in April. Check back soon.

Meet with the Nutritionist (Alicia Knetsche) – held in lobby
There are no sessions scheduled at this time. Our next sessions will take place in April. Check back soon.

Cooking Class (10:00-11:30am)
(Must sign-up at second floor Courtesy Counter.)

Feb 13 | West Cabarrus
Mar 13 | West Cabarrus

Know Your #s

Knowing your numbers in key health areas can indicate your health status and point out potential warning signs. Monitoring these numbers is important in improving and maintaining wellness.
 
During this screening session, our trained staff will take your blood pressure, measure your waist  circumference, body weight, body fat, resting heart rate and go over any food related information, as well as perform a fitness assessment and calculate what your heart rate should be while exercising. Once you have completed this assessment, our Health and Wellness staff will work with you to design a personalized health and fitness plan that best suits your needs.

COST
FREE for YMCA Members

REGISTRATION
Kannapolis | Feb 18-Mar 4

SCREENING DATE
Kannapolis | Thursday, Mar 7

SESSION TIMES*
Kannapolis | 11:00am-1:00pm | Located in the back hallway by the Small Multipurpose Room
*Please register at the Member Service Desk for a guaranteed spot. Each appointment will last about 30 minures. Walk-ins are welcome, if time allows.

FOR MORE INFORMATION
Kannapolis | Rhoda Waters, Director of Healthy Living, 704.939.9622 x118 or rwaters@cannonymca.org.