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Cannon Memorial YMCA
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Cannon YMCA

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December Featured Article: Panel Finds Exercise May Lower Cancer Risk, Improve Outcomes ModerateExercise

Exercise can work wonders for your health, including strengthening muscles and bones, and boosting metabolism, mood, and memory skills. Now comes word that staying active may also help to lower your odds of developing cancer.

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December's Recipes

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October Featured Article: Diet and Physical Activity: What's the Cancer Connection?

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September Featured Article: What Should I Do to Protect Myself from Flu This Season?

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August Featured Article: Cutting Carbs Is Hard — Here's How to Do It Safely With DiabetesCutting Carbs Is Hard Heres How to Do It Safely With Diabetes RM 1440x810

 

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July Featured Article: Tips For Offering Healthier Options and Physical Activity at Workplace Meetings and EventsWorkplace

 

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YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

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