Cannon Memorial YMCA
A-Z Directory
Cannon YMCA

Biometric Assessments, Path to Wellness, and LiveSTRONG

Biometric Assessments

Cost: Complimentary for members | Day & Time: By Appointment

Weight check, blood pressure check, body fat analysis.

Contact the Wellness Office at: 704.403.3050

Path to Wellness

Cost: $50 Non-Members, $25 Members | Day & Time: By Appointment

The six-week program is designed to provide guidance, encouragement and education to help participants achieve a healthier lifestyle. Participants may experience results such as improved chronic health conditions, weight loss, enhanced strength, flexibility and cardiac conditioning, and overall better quality of life. It includes weekly health coaching and three nutrition classes.

Downloadable Path to Wellness Brochure and Referral Form

More Information

Contact the Wellness Office at: 704.403.3050



Helping cancer survivors begin the journey toward recovery.

  • 12–week small group and supportive program.
  • Full Membership, at no cost to the participant with unlimited access to facility and classes.
  • Two required 90-minute classes per week facilitated by YMCA-certified instructors.

Classes Include:
Cardiovascular conditioning, strength training, balance and  flexibility exercises.
Education and support from our Atrium Health Registered Dietitian and Nurse.
Learn more about this program here.

For Additional Information or If You Are Interested in Becoming a Participant

Call 704.795.9622 or email LIVESTRONG@cannonymca.org