Cannon Memorial YMCA
A-Z Directory
Cannon YMCA

Just for Kids

Youth FitZone (ages 5-12)

Offered at the Kannapolis and Harrisburg branches

This is an instructor-led program that teaches physical activity and healthy lifestyles for youth 6-12 years old. They can exercise at their own pace through age-appropriate activities.

Ages 5-9
Mondays | 6:30pm-7:30pm
Tuesdays | 6:30pm-7:30pm
Thursdays | 6:30pm-7:30pm
Check in at Playhouse. (20-kid maximum)

Ages 5-12
Wednesdays | 4:30-5:30 pm
Check in at Playhouse.

*Proper workout attire and tennis shoes are required.

Teen Fit Program (ages 13-15)

This 1-2 hour course is for teens ages 13-15. Individuals (at Kannapolis) and groups of up to three (at West Cabarrus and Harrisburg). Meet by appointment with a Fitness Specialist to learn about the history of the YMCA, muscle anatomy, proper equipment set up and fitness center etiquette. After 1-2 appointments and passing a fitness test, participants may work out in the fitness center without adult supervision.

TIME: By appointment after registration.

More information

Rhoda Waters, rwaters@cannonymca.org, 704.739.9622 x118

West Cabarrus
Amy Hoffner, ahoffner@cannonymca.org, 704.795.9622 x219

Tim Connelly, tconnelly@cannonymca.org, 704-454-7800 ext 316