Cannon Memorial YMCA
A-Z Directory
Cannon YMCA

Just for Kids

Youth FitZone (ages 5-12)

Offered at the Kannapolis and Harrisburg branches

This is an instructor-led program that teaches physical activity and healthy lifestyles for youth 6-12 years old. They can exercise at their own pace through age-appropriate activities.

Ages 5-9
Mondays | 6:30pm-7:30pm
Tuesdays | 6:30pm-7:30pm
Thursdays | 6:30pm-7:30pm
Check in at Playhouse. (20-kid maximum)

Ages 5-12
Wednesdays | 4:30-5:30 pm
Check in at Playhouse.

*Proper workout attire and tennis shoes are required.

Teen Fit Program (ages 13-15)

This 1-2 hour course is for teens ages 13-15. Individuals (at Kannapolis) and groups of up to three (at West Cabarrus and Harrisburg). Meet by appointment with a Fitness Specialist to learn about the history of the YMCA, muscle anatomy, proper equipment set up and fitness center etiquette. After 1-2 appointments and passing a fitness test, participants may work out in the fitness center without adult supervision.

TIME: By appointment after registration.

More information

Rhoda Waters, rwaters@cannonymca.org, 704.739.9622 x118

West Cabarrus
Amy Hoffner, ahoffner@cannonymca.org, 704.795.9622 x219

Tim Connelly, tconnelly@cannonymca.org, 704-454-7800 ext 316

YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

Find out more...