Cannon Memorial YMCA
A-Z Directory
Cannon YMCA
704-939-9622

WHAT'S HAPPENING

Blood Pressure Machine

Test Your Blood Pressure!

Attention Kannapolis Y Members! We have a new digital Blood Pressure Monitoring Machine that you can use anytime. It includes a wellness check record card that can be stored in your wallet.

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New Class: Hula Hoopla

New Class: Hula Hoopla

Class Begins Monday, June 4, 10:00 am - 11:00 am and will meet every Monday after.

Hula hoop classes are beneficial for the spirit, mind and body. Burn calories, have fun and discover a whole new you! This class is open to those who have hula hooped, those who want to learn or those who just want to have some FUN! All abilities and levels are welcome! Taught by Certified Hoop Instructor, Jennifer Brown. Benefits include:
+ Total Body Workout
+ Burns Calories
+ Improves Coordination
+ Improves Balance
+ Improves Posture
+ Strengthens Core Muscles

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Tips with Taryn

Tips with Taryn

Follow along with Kannapolis YMCA Fitness Specialist and Personal Trainer Taryn as she shows us how to use different weight machines in the Kannapolis Fitness Center. Click here to get the tips!

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App State Partnership

App State Partnership

Are you a male between the ages of 40-70 years old and would like to participate in an upcoming study with Appalachian State University? Study participants will be paid $300.

For more information, email ASU-NCRC@appstate.edu or call 704-250-5351.

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NOW REGISTERING

My Y Story: Natali

West Cabarrus Y Member Natali has lost 100 pounds on her health and wellness journey. In this MyYStory video, she shares her struggles and how the Y helped her reach her goal and continue to stay fit and healthy today.