Cannon Memorial YMCA
A-Z Directory
Cannon YMCA
704-939-9622

WHAT'S HAPPENING

Playhouse Holiday Hours

Playhouse Holiday Schedule

The Playhouse will have upcoming irregular hours to allow the staff time to celebrate the holidays with their families. Please check the Holiday Schedule before coming to the Playhouse.

 

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Class Changes

Class Changes

Our Time Changes:
Box N Burn every Thursday 5:30-6:30pm
Zumba every Thursday 6:30-7:30pm

Our Instructors:
Monday Pump N Tone Taryn 9-10am
Tuesday Body Shred Janeth 9:30-10:30am
Wednesday HIIT Taryn 9:00-10:00am
Thursday Tabata Taryn 9:30-10:30am
Thursday Box N Burn 5:30-6:30pm
Thursday Zumba New Instructor Maria 6:30-7:30pm

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Blood Pressure Machine

Test Your Blood Pressure!

Attention Kannapolis Y Members! We have a new digital Blood Pressure Monitoring Machine that you can use anytime. It includes a wellness check record card that can be stored in your wallet.

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Tips with Taryn

Tips with Taryn

Follow along with Kannapolis YMCA Fitness Specialist and Personal Trainer Taryn as she shows us how to use different weight machines in the Kannapolis Fitness Center. Click here to get the tips!

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App State Partnership

App State Partnership

Are you a male between the ages of 40-70 years old and would like to participate in an upcoming study with Appalachian State University? Study participants will be paid $300.

For more information, email ASU-NCRC@appstate.edu or call 704-250-5351.

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NOW REGISTERING

  • After School Program

    West Cabarrus and Kannapolis Branches

    2018-2019 School Year

  • Swim Lessons

    Kannapolis Branchswim lesson

    Session 2 | Jan 5-Feb 9 (Saturday)
    Levels for ages up to 12 | Click here to register today!

    Registration ends December 30

Our 110 Year Anniversary Video

It was an honor to have some of the many people who have played a role in the Cannon Y come back to the Kannapolis branch and share some of their memories with us for this special video. Spend a few minutes with us as we take a walk down memory lane and also hear why the Y is still relevant and thriving today.