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Myzone Training

Myzone Training

Wouold you like to know what level your heart rate is working at while you are exercising? Do you want to make sure you're maxing out with your heart rate and actually performing well? The Harrisburg YMCA is bringing you a new system called Myzone Training. You will not want to be left out! This device will read your heart rate and let you know what level you are performing at during a class or on the fitness floor. These monitors will be for sale soon.

More information coming soon!

Contact Mandie Condie, Health and Wellness Coordinator at 704.454.7800 x323 or mcondie@cannonymca.org or go to www.myzone.org to see what it is all about! You are going to LOVE it!

YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

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