Cannon Memorial YMCA
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Cannon YMCA

Competitive Swim Training

Competitive Swim Training: Stroke Clinic

swimmerAvailable at the West Cabarrus Branch

The COMPETITIVE STROKE CLINIC is for swimmers 6-18 years old who have previously swam on a swim team, either summer league or competitive, or who have completed Stage 6: Stroke Mechanics in the YMCA’s Swim Lesson Curriculum. This is not a learn to swim program. The Stroke Clinic is an extension of an advanced swimmer education and is designed to assist swimmers in refining their competitive strokes. This seven week clinic will focus on building speed and endurance for competitive summer swim leagues.

PREREQUISITES
Level 1:
Must be able to continuously swim 25 yards of both Freestyle and Backstroke.
Level 2:
Must be able to continuously swim 50 yards of all 4 competitive strokes.

SESSION DATES
Mar 4-Apr 18

REGISTRATION DATES
Members: Feb 4-Feb 28
Non-Members: Feb 18-Feb 28

Register Now

SKILL GROUPS | DAYS | CLASS TIMES (1 day/week for 7 weeks)

Level 1:

  • Mondays: 7-8pm
  • Wednesdays: 6-7pm
  • Thursdays: 6-7pm

Level 2:

  • Tuesdays: 7-8pm
  • Wednesdays: 7-8pm
  • Thursdays: 7-8pm

COST
Member: $100 | Non-Member: $125*
*Sibling discount available.
** Multiple session discount available.

CONTACT
Will McCormick, Senior Aquatics Director at 704.795.9622 x118 or wmccormick@cannonymca.org 

Aquatic Conditioning

Available at the Kannapolis Branch

Aquatic Conditioning is a program that focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as a part of a healthy lifestyle. 

SESSION DATES 0000656 803x1200
Mar 25-Apr 17
Beginner/Intermediate- 5:30p-6:30p
Intermediate/Advanced- 6:30p-7:30p

COST
Members: $70
Non-Members: $100
 
REGISTRATION DATES
Registering now through Mar 17

Register Now

CONTACT
Tara Larish, Aquatics Director at 704.939.9622 x119 or tlarish@cannonymca.org.