Cannon Memorial YMCA
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Cannon YMCA

Sports Performance Training

Kannapolis Branch

This training program is for youth athletes that are looking to dominate their sport by being the fastest, quickest and strongest athlete on the field or on the court. This small group training program is designed and led by Ethan Garrison, Certified Strength and Conditioning Professional. Get started on your personal journey or grab a teammate and get started any time. Team training available upon request.

9-12 years old
13-17 years old

First session: Sept 30

Mondays & Thursdays
9-12 years old | 6:00-6:45pm
13-17 years old | 7:00-7:45pm

5 Sessions: $75 Member | $85 Non-Member
10 Sessions: $125 Member | $150 Non-Member
Come try our training program out before you commit to the full package of either 5 or 10 sessions. First timer session only $10.

Register at the Member Service Desk.

Ethan Garrison, 704.939.9622 or

YMCAs in Rowan and Cabarrus Counties will Join Together

The boards of directors of the YMCA of Rowan County and Cannon Memorial YMCA of Cabarrus County have voted to merge effective January 1, 2020. The new Association will be called Rowan-Cabarrus YMCA.

Find out more...